Izzenai
aren't you supposed to like tighten your arm or sth so your arm/hand does that twitchy thing?
anyways that's what it looks like when my cousins do it so
yeah
I hate knocking people, but this is BAD advice. NEVER NEVER be tense, EVERRRRR in violin. I'm learning ricochet right now and never more has this ever been true than perhaps when i taught myself vibrato. All my violin teacher epically failed at teaching me vibrato. So, one summer I went to my local library took out a book on violin technique (really old...and dusty). By summer's end I had a decent enough vibrato, and it's only improved (currently working on speeding it up since I have a slow "baroque" style vibrato..eh).
If I remember what that book suggested (and do this carefully):
I placed the scroll of my violin against the wall with the violin securely under my neck. Then practice sliding your first finger on the A string from B to D and back to B very slowly. Slide 3 or 4 times to the bowstroke. Make sure the violin doesn't break. The point is to relax your arm and wrist. Make sure not to bend your wrist as your sliding (1. it's the fastest way to gaining carpal tunnel over the years and 2. as you increase the speed your vibrato will be uncontrolled and sound "nervous" rather than pretty). Once you gain the ability to slide between those two notes, hand, wrist and arm all moving at the same time with no tension in your hand , do the slides 6 to 8 times to the bow. If you master that, go from B to C sharp, starting at 3 to 4 and increasing to 6 to 8. The point is to decrease the distance and increase speed until you go from a fast slide to, voila!, vibrato. The sliding part is easy. Making sure your hand and arm are perfectly straight and without tension is hard. You can do this exercise without the wall, but I know that when I was learning I needed it because I tensed up so much. But the violin won't (and really shouldn't) go flying while vibrating. To help w/ tension make sure you left thumb is ALWAYS straight but without tension and that there is always a round shape between your thumb and index finger when sliding and vibrating.
Everything about violin is counterintuitive. That's why it's so hard to learn new techniques and hone old ones. We're constantly fighting against the grain. Oh, the things we do for music.