Anxiety. Stress. Nerves. Jitters. We all get em. How do you cope or what do you do to subside its physiological effects?
I like to run (or do anything aerobic) about an hour before to tire myself out in prepping for the extra adrenaline, I'll eat a banana, and lastly pray. Sometimes I make my friends pray with me, it makes me feel like I'm not alone in recitals and auditions. But enuff about me. What about you?!
Classical Musicians Guild
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