help me, advice anyone?

[xXx_Gwee_xXx]

Hello,

I have Diabetes, and i am so horrible at it. i need some sort of system, or something. any ideas on how to hlep me?



P.S. does anyone know a good way to loose weight question  

[xXx_Gwee_xXx]

btw i've had diabetes since i was 3, and i know i should know what to do, but i am just sooo bad at it! xp  

[koolay0]

um from wat i see on t.v shows.. count calories ummm Have some strict trainer to yell at you for no reason at times and oh become emotional when you have achieved your goal of losing ex amount of pounds or gained =P

but if you wanna know koolay's way well.....i just might have to kill you :3  

[kittycross]

See a nutritionist.

Be careful that starches are complex carbs. You still need sugars and fats, just need to be careful to get the right moderation but only a nutritionist or dietitian can properly asses your needs.
Soy or other bean based pasta and breads can satisfy the cravings without but will give you protein instead of carbs

Don't uses aspartame sugar substitute- it does cause brain cancer when consumed regularly and as a diabetic you'll probably be having it regularly. The new fake sugars or learning to live without seems better than brain cancer.

Check your feet regularly for any sores or loss of feeling and get optical exams regularly.  

[xXx_Gwee_xXx]

koolay0

um from wat i see on t.v shows.. count calories ummm Have some strict trainer to yell at you for no reason at times and oh become emotional when you have achieved your goal of losing ex amount of pounds or gained =P

but if you wanna know koolay's way well.....i just might have to kill you :3

i don't know where i would get a personal trainer and i odn't think that would work for me, because that is reality tv  

[xXx_Gwee_xXx]

kittycross

See a nutritionist.

Be careful that starches are complex carbs. You still need sugars and fats, just need to be careful to get the right moderation but only a nutritionist or dietitian can properly asses your needs.
Soy or other bean based pasta and breads can satisfy the cravings without but will give you protein instead of carbs

Don't uses aspartame sugar substitute- it does cause brain cancer when consumed regularly and as a diabetic you'll probably be having it regularly. The new fake sugars or learning to live without seems better than brain cancer.

Check your feet regularly for any sores or loss of feeling and get optical exams regularly.

thank you very much, that really is good advice  

[koolay0]

xXx_Gwee_xXx

koolay0

um from wat i see on t.v shows.. count calories ummm Have some strict trainer to yell at you for no reason at times and oh become emotional when you have achieved your goal of losing ex amount of pounds or gained =P

but if you wanna know koolay's way well.....i just might have to kill you :3

i don't know where i would get a personal trainer and i odn't think that would work for me, because that is reality tv

lol its not meant to work xD and if it did well oh em gee im lucky to not have caused your death xP  

[44hrygydi]

Oh, wow. I'm sorry to hear. I hope you can get out of that, at some point. Good luck. I wish I could add some extra advice but I'm not very knowledgeable about diabetes. I hope all goes well for you. :]  

[Toxic Pepper]

What type do you have? I have type 1. 3nodding  

[44hrygydi]

O: I hope all goes well for you too, Toxic.  

[EnaLeFay]

I seriously don't know that diabetes has 3 type. eek

kittycross gave u one good advice. Or try asking for advice from doctor you have medical experience with.  

[rain the magician]

I'm not the one thats great at this sorta thing, sorry!!! ^^'  

[Toxic Pepper]

illusive_chaos

O: I hope all goes well for you too, Toxic.

Thanks.

 

[rain the magician]

Wait is diabeties common cause i hear about it alot!!!!  

[2_sweeet_4you]

well Diabeties can be cause from over weight but alot that I have seen or heard about is passed down from family , but sometimes will pass a generation and go to the next .