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I listen to music, eat or try to fall asleep.

sort of the same I'm not completely sure!
what is anxiety?

I'm not sure about anxiety, but I think, write, listen to music, and turn to God.

I write, listen to music, try not to throw things, and binge.

Google it dear. Or even try a dictionary. 3nodding


I have a rather long list. Depending on the situation:

-Eat chocolatey goodness
-Pick my nails or nail polish
-Look at the ground and walk all odd. Like, not normal at all and it's really uncomfortable. :/
-Hyperventilate
-Cry
-Take an extra zoloft
-Curl up with a blanket and not leave the house

Sure, there's more, but that's all I can think of. ^_^

I fidgit/rock back and forth nervously while humming a random tune (usually winds up annoying everyone around me). Or I try to clear my mind of everything except Krad (because he's such an underdeveloped character... whee ;; ) and try to create my own little world/story. xD;; It leaves me feeling kinda detached from everything.....o.o

I agree with anyone who said violent video games lol because personally slicing up bodies like in god of war helps get ride of some of the anxiety, but usually depending on the situation i just take a deep breath and remind myself that everything will be alright because i trust myself (like if it is a test i usually tell myself that hainvg anxiety and freaking out will only make me do worse so i should just calm down)...listening to really loud or calming music help me to, and drawing or writing. But my main thing is like in the movie Happily Ever After I tell myself to "Just Breath"


i also sleep I heart heart heart love sleep

or i go into my own little world whoever said escapism was bad didnt do it correctly lol