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Posted: Fri Sep 25, 2009 5:32 pm
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Posted: Fri Sep 25, 2009 5:37 pm
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Posted: Fri Sep 25, 2009 5:38 pm
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Posted: Fri Sep 25, 2009 5:39 pm
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Waynebrizzle Lord of Armageddon Waynebrizzle you know what i call it i call it unhealthy A friend of mine told me once that if you don't drink soda for an entire year, you'll lose an accumulated total of fifteen pounds of weight. I can testify to that. You'd be surprised how small a change in your diet will just lose you tons (not literally) of weight. This reminds me...I need to hit the gym.
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Posted: Fri Sep 25, 2009 5:39 pm
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Posted: Fri Sep 25, 2009 5:39 pm
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Posted: Fri Sep 25, 2009 5:41 pm
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Lord of Armageddon Waynebrizzle Lord of Armageddon Waynebrizzle you know what i call it i call it unhealthy A friend of mine told me once that if you don't drink soda for an entire year, you'll lose an accumulated total of fifteen pounds of weight. I can testify to that. You'd be surprised how small a change in your diet will just lose you tons (not literally) of weight. This reminds me...I need to hit the gym.
All I did was eat a little less and drink water (though i kinda cheat by using crystal lite). I exercised some in the beginning, but I don't think it's really necessary if you just want to lose weight.
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Posted: Fri Sep 25, 2009 5:44 pm
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Waynebrizzle Lord of Armageddon Waynebrizzle Lord of Armageddon Waynebrizzle you know what i call it i call it unhealthy A friend of mine told me once that if you don't drink soda for an entire year, you'll lose an accumulated total of fifteen pounds of weight. I can testify to that. You'd be surprised how small a change in your diet will just lose you tons (not literally) of weight. This reminds me...I need to hit the gym. All I did was eat a little less and drink water (though i kinda cheat by using crystal lite). I exercised some in the beginning, but I don't think it's really necessary if you just want to lose weight. That's what I've started doing too, except I'll occasionally substitute water for Sobe Life Water, or some other generic low-carb, sugarless drink.
EDIT: And much of my daily exercise includes me walking to class, biking, and walking/running about a mile or so down to the beach.
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Posted: Fri Sep 25, 2009 5:46 pm
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Lord of Armageddon Waynebrizzle Lord of Armageddon Waynebrizzle Lord of Armageddon Waynebrizzle you know what i call it i call it unhealthy A friend of mine told me once that if you don't drink soda for an entire year, you'll lose an accumulated total of fifteen pounds of weight. I can testify to that. You'd be surprised how small a change in your diet will just lose you tons (not literally) of weight. This reminds me...I need to hit the gym. All I did was eat a little less and drink water (though i kinda cheat by using crystal lite). I exercised some in the beginning, but I don't think it's really necessary if you just want to lose weight. That's what I've started doing too, except I'll occasionally substitute water for Sobe Life Water, or some other generic low-carb, sugarless drink. EDIT: And much of my daily excercise includes me walking to class, biking, and walking about a mile or so down to the beach. My school told me that going on diets lowers your metabolism more... (.-.) wtf.
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Posted: Fri Sep 25, 2009 5:51 pm
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Posted: Fri Sep 25, 2009 5:55 pm
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Posted: Fri Sep 25, 2009 5:59 pm
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Posted: Fri Sep 25, 2009 6:04 pm
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Posted: Fri Sep 25, 2009 8:32 pm
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Posted: Sat Sep 26, 2009 3:46 pm
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