When I get mad . . .

[D i s t o r t e d F a i l]

When I get mad/sad or any unhappy felling, I feel like throwing up then cutting myself.
I wants a way to work this out with out injuring my self or my items |:  

[xXTabesXx]

have you ever tried playing music? like an actual instrument? it always works for me  

[The Raining Soul]

Not just play music, listening to music. Not the s**t that makes you cry or gets you madder even more. Try calming classical or some soft rock. Just take your iPod, or MP3/4 or whatever you use to listen to music, and just lay there in bed, listening to it.

Or do some activities, like drawing, or sewing, or arts and crafts or whatever.

Or try taking a walk.  

[D i s t o r t e d F a i l]

Sketch Ninja

have you ever tried playing music? like an actual instrument? it always works for me

I've been playing flute for almost 4 years now. But my family never lets me play it.  

[xXTabesXx]

D i s t o r t e d F a i l

Sketch Ninja

have you ever tried playing music? like an actual instrument? it always works for me

I've been playing flute for almost 4 years now. But my family never lets me play it.

cause of how loud? why not go outside and do it?  

[Eri Luvs You]

Yeah, marching band was my relief.
It was really the only thing in my life I had control over.
Bands a good thing to be in.
Atleast you'd have friends to make you happier as well.  

[[Ashes][is][Ashes]]

D i s t o r t e d F a i l

Sketch Ninja

have you ever tried playing music? like an actual instrument? it always works for me

I've been playing flute for almost 4 years now. But my family never lets me play it.

wtf
My family loves it when I practice playing my flute.
You can always go to a park or some such, I've done that on occasion.
People normally don't mind.

On another note, playing your flute may help, it does help me.
Read something unusual, but hooking. Something out of your norm.
Join a sport...that's what I did. Ran cross country for a while. It's an adrenaline rush, it drains you of the negative energy.  

[D i s t o r t e d F a i l]

Sketch Ninja

D i s t o r t e d F a i l

Sketch Ninja

have you ever tried playing music? like an actual instrument? it always works for me

I've been playing flute for almost 4 years now. But my family never lets me play it.

cause of how loud? why not go outside and do it?

I live in an apartment complex so it would be really embarrassing to have people watch me play redface  

[D i s t o r t e d F a i l]

[Ashes][is][Ashes]

D i s t o r t e d F a i l

Sketch Ninja

have you ever tried playing music? like an actual instrument? it always works for me

I've been playing flute for almost 4 years now. But my family never lets me play it.

wtf
My family loves it when I practice playing my flute.
You can always go to a park or some such, I've done that on occasion.
People normally don't mind.

On another note, playing your flute may help, it does help me.
Read something unusual, but hooking. Something out of your norm.
Join a sport...that's what I did. Ran cross country for a while. It's an adrenaline rush, it drains you of the negative energy.

Lol, I had a dream last night that I was running in a race and I came in second to the second chair flute O.o;  

[xXTabesXx]

D i s t o r t e d F a i l

Sketch Ninja

D i s t o r t e d F a i l

Sketch Ninja

have you ever tried playing music? like an actual instrument? it always works for me

I've been playing flute for almost 4 years now. But my family never lets me play it.

cause of how loud? why not go outside and do it?

I live in an apartment complex so it would be really embarrassing to have people watch me play redface

meh who cares if people see ya play? as long as your enjoying it thats what matters smile  

[xVampirexChibix]

Try listening to music that is in a different language with a beat. Whenever I'm pissed off, I take it out on myself with a marshmellow poker, and I'm trying to break this, so try some Japanese music. It works for me.