basically, put down the type of item you need and how much of that certain item you need. If anyone is willing to trade, they will send you a trade request. After you have gotten what you needed, Type COMPLETED TRADE on your post. It should look something like this:

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Example of trade needed:

Item needed: 3 cloth

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Example of trade completed:

COMPLETED TRADE


Item needed: 3 cloth

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Enjoy trading biggrin