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Posted: Sun Nov 04, 2012 9:20 am
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Posted: Sun Nov 04, 2012 9:45 am
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Posted: Sun Nov 04, 2012 10:35 am
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X-Yami-no-Ko-X I'm kinda confused. The title is "Changing Your Mood" but you bring up auras and talk about emotions and... I guess what I'm saying is, I really don't understand what exactly you're asking. Why do you think working with auras will make you a better person? Do you think auras and emotions are the same? What do you think auras are?
I probably should have used a better term. I am trying to cast out the energy within me that is sorrow.
I don't think aura and emotion are the same, no. I meant to say that I want to develop ways to use my psyche to rid myself of sorrow. Does that help?
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Posted: Sun Nov 04, 2012 12:40 pm
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Posted: Sun Nov 04, 2012 4:09 pm
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Posted: Sun Nov 04, 2012 5:54 pm
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Posted: Sun Nov 04, 2012 9:42 pm
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Posted: Mon Nov 05, 2012 1:46 am
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Posted: Mon Nov 05, 2012 5:24 am
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Understand that what is negative within us - either the things we dislike about ourselves, or the emotions and thoughts that are stimulated by that which is outside us - are as much part of the total 'Us' as the brighter stuff we like better.
Some of it you'll be able to throw off. Negativity and fear and sadness that comes from others can be removed. Stuff that comes from deeper inside, is more difficult - and at best, it's temporary. We all have our own shadow and it has its' own purpose. The idea is to accept that you have one, own your shadow and those emotions, and take the power back from it. You need to control it, and not the other way around. But it takes time...and confrontation, and courage, and ultimately understanding. It isn't something you do overnight.
From the sounds of it you're on the right track. Therapy can be very helpful for people grappling with their shadow selves. Finding calm and perhaps meditative activities will let some of the surface sadness flow off and give you a better frame of mind to work from. Working in or on these activities, and doing so consistently, will help you strengthen your mind. Keeping your mind clear is just as much mental muscle work as other things. You might also consider learning to center yourself, and ground. Instead of getting carried away with whatever you've got, you'll be able to stand firmer against it.
I would say those two skills - clear mind, and being able to center and ground - are vital to anyone who wants to undertake more serious energy work with things like their own energy centers, or their auric field. Over time, you may find that keeping a clear mind and staying centered and focus that not only will you feel less weak and out of whack, that you may begin discovering you have allies in the world around you were not able to perceive before. Those allies will be able to share their wisdom and aid you as you go through life.
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Posted: Tue Nov 06, 2012 3:16 am
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Thank you Morgandria, I think you are right.
Morgandria Understand that what is negative within us - either the things we dislike about ourselves, or the emotions and thoughts that are stimulated by that which is outside us - are as much part of the total 'Us' as the brighter stuff we like better. Some of it you'll be able to throw off. Negativity and fear and sadness that comes from others can be removed. Stuff that comes from deeper inside, is more difficult - and at best, it's temporary. We all have our own shadow and it has its' own purpose. The idea is to accept that you have one, own your shadow and those emotions, and take the power back from it. You need to control it, and not the other way around. But it takes time...and confrontation, and courage, and ultimately understanding. It isn't something you do overnight. From the sounds of it you're on the right track. Therapy can be very helpful for people grappling with their shadow selves. Finding calm and perhaps meditative activities will let some of the surface sadness flow off and give you a better frame of mind to work from. Working in or on these activities, and doing so consistently, will help you strengthen your mind. Keeping your mind clear is just as much mental muscle work as other things. You might also consider learning to center yourself, and ground. Instead of getting carried away with whatever you've got, you'll be able to stand firmer against it. I would say those two skills - clear mind, and being able to center and ground - are vital to anyone who wants to undertake more serious energy work with things like their own energy centers, or their auric field. Over time, you may find that keeping a clear mind and staying centered and focus that not only will you feel less weak and out of whack, that you may begin discovering you have allies in the world around you were not able to perceive before. Those allies will be able to share their wisdom and aid you as you go through life.
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