list of s**t that I cant eat:
red meat : bacon, beef , ground beef, buffalo, duck, goose, ham, heart, lamb, liver, mutton, partridge, pheasant, pork, rabbit, veal, vemison, quail
seafood: anchovy, barracuda, beluga, bluefish, bluegill bass, catfish, caviar, clam, conch, crab, crayfish, eel, flounder, frog, gray sole, haddock, hake, halibut, herring ( fresh), herring ( pickled), lobster , lox ( smoked salmon), mussels, octopus, oysters, scallop, shad, shrimp, sole, squid ( calamari), striped bass, tile fish
dariey: american cheese, blue cheese, brie, butter, buttermilk, camembert, casein, cheddar, colby, cottage, cream cheese, edam, emmenthal, gouda, gruyere, Ice cream, jarlsberg, monterey jack, munster, parmesan, provolonr, neufchatel, sherbet, skim or 2% milk, swiss, whey, whole milk
oils & fats : corn oil, cottonseed oil, penutoil, safflower oil, sesame oil
nuts & seeds : brazil nuts,cashews, pistachios
beans & legumes: copper beans, garbanzo beans, kidney beans, lima beans, navy beans, red beans, tamarind beans.
cereals : cream of wheat, familia, farina, granola, grape nuts, wheat grem, seven grain, shredded wheat, wheat bran
grains: durum wheat, english muffins, high-protein bread, wheat matzos, multi-grain bread, pumpernickel, wheat bran muffins, whole wheat bread, white flour, whole wheat flour, semolina pasta, spinach pasta
vegetables : cinese cabbage, red cabbage, white cabbage, eggplant, lima beans, domestic mushroom, shiitake mushroom, black olives, greek olives, spanish olives, green peppers, jahapeno peppers, red peppers, yellow pepers, sweet potatos, red potatos, white potatos, tomatoes, yams
fruits : bananas,coconuts,mangoes,cantalope mangos, honeydew melon, oranges, papayas, plantains,rhubarb,tangerines
fluids : orange, papaya, tomato
spices: capers, plain geltin, ground black peper, cayenne, peppercorn peper, red flakes peper, white peper, appel cider vinegar, balamic vinegar, red wine vinegar, white vingegar, wintergreen
condiments: ketchup,mayonaise, worcestershire sauce
herbal teas: catnip, corn silk, ruhbarb, cayenne,red clover, yellow dock
beverages: beer,distilled liqour,seltez watwr, club soda, cola soda, diet soda, outher soda, black decaf tea, black regular tea
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Yes this does have some of my older work in it, but it is mostly facts and history.
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