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I kinda feel as if I have a lot of pent up energy. Well, maybe since fat stores energy, and I have over 100 too much. So anyway to get rid of access energy I usually do a retarded dance while sitting while listening to music. That is actually more like impulse due to lack of attention span. However unlike my brother at least I am able to stay seated. It is that or sit ups. Even though I am out of shape I can still do a good number of sit ups. Plus, music is really a great distraction since without it I wouldn't be able to do a good workout without getting bored.

Also just dancing is good too. ^-^;