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Somber Angel

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Patterns of Thoughts I have like a ton of thoughts buzzing and bouncing around in my head. Most of them are questions..But a few are actual statement thoughts. It would just be nice if I could turn my head off before I go like clinically insane. It feels like my head could explode because of the pressure. I was listening to my Iphone and just kept flipping though songs until I reached the end. It was pretty crazy. These thoughts just don't stop. And it's fustrating. I mean like really truely fustrating. I just can't focus on anything anymore and I feel out of sync with myself. I don't like it. It feels like a complete out of body experience without the awkard dying part.

Posted by: Chantarelle-Talon Tue Jan 12, 2010 @ 04:28am

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0oMusic of the Nighto0
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Tue Jan 12, 2010 @ 07:42pm

Well, I'm gunna guess this is a reason behind your insomnia lately(?) Either way, why don't you just open up a word pad thing and just start writing out everything that's going through your head? If these questions really bug you, then at least you know you have them written down and you could have time to think about it.

Also, you could try some deep breathing exercises, or some sort of meditation technique to focus your mind?

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