Food for today! I helped Kyle out a bit (so I did some exercise... not anything more strenuous than walking, though.)
Breakfast
2 rolls
heaping 1/2 cup of cottage cheese
pineapple
Lunch
Sandwich
Orange
Dinner
FALAFEL 2.5 patties
hummus - 1/4 cup?
random veggies
green beans
Dessert
1/3 cup yogurt
banana
2/3 cup blueberries
1 tbsp maple syrup
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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically