yesterday wasn't as bad as I thought it would be! I did crave a bit, but it was nothing that a cup of tea couldn't cure. Today I get my strapless bra (!!!) so I'm excited.
I did yoga for an hour.
Breakfast - 450
bread - 180
hummus - 85
sprouts - 20
avocado - 65
pineapple - 100
Lunch - 450
tofu thingy - 350
banana - 100
snack - 70
apple - 50
coffee - 20
Dinner -
Falafel - 140
pita - 140
hummus - 140
veggies - 50
pineapple - 180
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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically