I ate too much again last night. Today it's going to stop, though. I'm going to exercise AND do crunches AND drink tea like there's no tomorrow.
Today I exercised for an hour. 240 extra calories
Tea - 37.5 calories
Breakfast - turnover - 400
Lunch - eggs - 275 calories
snack - 105 calories
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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
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Questing!
