114.4 today. Definitely retaining water, cuz my stomach has a pooch. I'm going to do intervals, and I'll add 15 mins worth of exercise calories, since I'll do a 10 minute warm up, just to make sure I don't kill my knee. I hope to work myself so hard that I have trouble walking afterwards! WOOO!
I am contemplating adding a "snack" night to the week... not going over my daily intake, but instead of having a healthy meal, I have chips and salsa or ice cream. Not sure if I should or not... on the one hand it would satisfy my cravings for bad food, on the other, I have sweets every night, and it seems kind of like overkill.
so, +70
Breakfast - 380
Lunch - 470, probably divided in two
Dinner - soup - 350
Dessert - two cupcakes and one mint
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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
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Questing!
