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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
It's raining today, ruining my plans to go on an easy bike ride. I think I'll go onto Netflix and try to find a good yoga instant viewing movie, and add one to my queue as well. I'd like to have something to do on rainy days like this when the workout room is closed!

1500, maybe

breakfast - 390
Lunch - 3/4 cup granola (360) + 3/4 cup pear ( + 1/4 cup milk - 475 total
Snack - 80
Dinner





 
 
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