Well, today I was naughty and ate a chocolate bar (540 calories!) but, I also ate waaaay too few calories, especially for dinner! So, I guess it's okay. I resisted eating food when I got home, though. Go me!
Breakfast
small amount of yogurt
blueberries
handful of granola
Lunch
1.5 servings cottage cheese
3 pieces toast
tomatoes
banana
Dinner
sandwich
apple
chocolate bar
beer
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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
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