Welcome to Gaia! :: View User's Journal | Gaia Journals

 
 

View User's Journal

My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
I'm feeling pretty good today. I'm going to go on another ride (I'm working from home so I can leave whenever I want!) but it's going to be fairly easy and a medium length. (10 or 15 miles.)

Yesterday, I ate 50 calories for every 15 minutes I was out. I was craving food that evening. I ate 1/4 cup of pomegranate arils and felt better.

Today I'm going to do a better job of eating in the morning and have three meals of ~250 calories instead of two. We'll see how that goes.

I'm also looking into tofu smoothies. I need another low calorie, healthy meal option (other than eggs and peanut butter). I'm thinking peanut butter banana smoothie.

My meals for today:
breakfast - apple and peanut butter - 250 calories
brunch - cheese quesadilla - 305 calories
lunch - ants on a log - 270 calories
dinner - swiss chard pasta - 578
dessert - chocolate - 200 calories





 
 
Manage Your Items
Other Stuff
Get GCash
Offers
Get Items
More Items
Where Everyone Hangs Out
Other Community Areas
Virtual Spaces
Fun Stuff
Gaia's Games
Mini-Games
Play with GCash
Play with Platinum