• Life is full of ups and downs.
    Sometimes a dark black cloud hangs over, bringing sadness.
    Others the sun shines through, brightening everything.
    Sometimes the pains of complete despair break through.
    Others the sheer happiness cannot be held back.

    Life is full of ups and downs.
    It can pass without a warning.
    It can stay with us until our time is through.

    What strong feelings we are blessed with.
    The pains and despair of sadness.
    The warmth that is happiness.
    The rage and and energy from anger.
    It is amazing what we feel.