• Breathe
    Just
    Breathe

    Panic
    Fear
    Drowning when there is clearly air

    I can't escape
    It's everywhere
    Its tearing and clawing at my hair

    Wait
    Those are my hands
    My hands hurting myself
    Trying to keep me calm

    Hush, Shush
    It'll be ok
    It'll be just fine

    Singing to my self
    As the shower beats down
    Steam fills the air

    I hope they won't hear me cry
    Its too hard to tell someone whats wrong
    When theyre right in front of you

    The crying eyes
    The blame they place on themselves
    Or worse

    Because sometimes they laugh
    Or don't understand
    And say the wrong thing

    That's why I like being alone
    to comfort myself
    to whisper calm words

    Breathe
    Just
    Breathe